Energy goes, where intention flows ~An Intuitive and Somatic Painting Experience
This is your invitation to slow down -tune in- and let your intuition lead you!
Painting intuitively is gives us a mirror to our inner world. ~ A place to discover and explore deeper parts within ourselves, practice patience and self love, and a way to speak without words, but through colors, texture and movement.
In this class we’ll explore the connection between body, breath, and creative expression through color, texture, and movement.
This 2 hr class will include:
Somatic movement ~ release & wake up stagnant energy
Short meditation ~ connect to the heart, calm the mind
Guided painting session ~ relax, and express
We use an all natural eco friendly earth paint, non toxic to you and the planet :)
Energy goes, where intention flows ~An Intuitive and Somatic Painting Experience
This is your invitation to slow down -tune in- and let your intuition lead you!
Painting intuitively is gives us a mirror to our inner world. ~ A place to discover and explore deeper parts within ourselves, practice patience and self love, and a way to speak without words, but through colors, texture and movement.
In this class we’ll explore the connection between body, breath, and creative expression through color, texture, and movement.
This 2 hr class will include:
Somatic movement ~ release & wake up stagnant energy
Short meditation ~ connect to the heart, calm the mind
Guided painting session ~ relax, and express
We use an all natural eco friendly earth paint, non toxic to you and the planet :)
